Clay Stewart

Really looking forward to watching this later this month. Looks like it'll be an action packed thrill ride.

Attached breaks down why you act the way you do in relationships. Why you get clingy, why you shut down, why some people just seem unbothered while you're refreshing their texts. It comes down to three attachment styles

The point of the book isn't to put yourself in a box. It's that once you know which one you are, a lot of the damage you've done, and the damage done to you, starts to make a lot more sense.

I'm halfway through and I can already see the patterns that I need to change to become a more secure person in a relationship. I'd say its worth a read for everyone.